My Toddler Is Learning His Body While – I’m Unlearning My Fear
A little note before you read 🤍This one talks about motherhood, toddlers, tummy aches, and some of the fears that come with emetophobia. I’m keeping it as emet-friendly as possible—no graphic stories or unnecessary details. Take care of yourself while reading. 🤍 I knew when I became a mom that sickness would eventually be something…
Why My Anxiety Spirals Over Things That Have Nothing to Do With Getting Sick
I used to believe my fear had boundaries. I thought if something was directly related to getting sick, then my anxiety made sense. But outside of that, I assumed I would be okay. That there were clear lines between what should trigger me and what shouldn’t. The reality is very different. One of the hardest…
My Consciousness Oversteps Its Boundaries: Living with Emetophobia and Anxiety
At some point, my brain stopped being a background voice and started acting like it runs my entire life. And not in a helpful way—more like jumping in and making everything way more complicated than it needs to be. If you have emetophobia or anxiety about getting sick, you know exactly what I mean when…